What Wellness means and where to begin: An introduction to the path of wild wellness

What Wellness means and where to begin: An introduction to the path of wild wellness| 25 November 2020

“It is no measure of health to be well adjusted to a profoundly sick society” – Krishnamurti At first, this quote might sound a little contradictory to the term wellness, however, when you think about it, trying to be well in a profoundly unwell society is a problem in itself. I chose this quote as […]

A 360° Approach To Sustainability

A 360° Approach To Sustainability

13 October 2020

WILD FOOD X AEQUEM Sustainability is at the core of everything we do. It is in the way we live, the way we work and the way we function as a community. Being mindful of not just people but the planet is introducing us to a whole new way of life that truly celebrates nature […]

Kimchee Soup

Kimchee Soup

29 September 2020

  Kimchee soup, with its infinite variations, is one of Joel’s favourite recipes and was one of the first menu items ever in his pop-up raw restaurant and festival stall. This soup is the most perfect medicine if you feel like your digestion is a little stagnant, or whenever you feel under the weather. Be […]

Wild Mushrooms On Toast

Wild Mushrooms On Toast

15 September 2020

Wild mushrooms on toast happens to be one of our most loved staples in the autumn/ winter season. The flavour and vibration of the mushrooms connects us to the time of the year and speaks tales of the wild forest. We love how simple yet delicious this dish is, making it the perfect addition to […]

Zero Waste Pumpkin Pancakes

Zero Waste Pumpkin Pancakes

9 September 2020

Ingredients: ( 14/15 pancakes) 200g raw pumpkin ( with peel and seeds) 280g almond milk ( other plant-based milk of choice) 70 g maple syrup 1+1/2 tbsp pumpkin spice powder 1 tbsp ACV 1 tsp maca powder (optional ) 40 g buckwheat flour 300g gluten-free white plain flour 1 tsp baking powder 1 tsp baking […]

Joel Gazdar On Raw Food Living

Joel Gazdar On Raw Food Living

21 August 2020

We’ve caught up with Joel Gazdar, founder, visionary, and executive chef of Wild Food Cafe to chat about raw, living foods and what it means to follow a raw food lifestyle. Joel has been on the path of full-spectrum nourishment for over 20 years and is deeply versed in all things raw food, thriving, wellbeing, […]

Samphire BBQ Salad

Samphire BBQ Salad

23 June 2020

Ingredients Serves 4-6   500g Samphire, Raw or Steamed lightly (substitute for grated or spiralled courgette or rocket if you do not have samphire) Juice of 4 lemons  100ml of light sesame tahini 2 big handfuls of pitted kalamata olives, chopped into quarters/ rings 10 sweet dates 3 small tomatoes 9 sundried tomatoes halves  1 […]