Samphire BBQ Salad

Samphire BBQ Salad

23 June 2020

Ingredients Serves 4-6   500g Samphire, Raw or Steamed lightly (substitute for grated or spiralled courgette or rocket if you do not have samphire) Juice of 4 lemons  100ml of light sesame tahini 2 big handfuls of pitted kalamata olives, chopped into quarters/ rings 10 sweet dates 3 small tomatoes 9 sundried tomatoes halves  1 […]

Our Top Gemini Foods for Great Mental Health

Our Top Gemini Foods for Great Mental Health

10 June 2020

At the end of May, we entered the sign of Gemini – just as the sun starts peaking in its ascend towards the highest point of the Summer Solstice (in the Northern Hemisphere). There is an aura of excitement, expansiveness, playfulness and creativity associated with this time of the year, very well embodied by the […]

Tahini, Mulberry & Cacao Fudge Balls

Tahini, Mulberry & Cacao Fudge Balls

4 August 2020

We are sharing one of our favourite fudge ball/ energy ball recipes that does not require any equipment, just a bowl and a wooden spoon. These beauties take 10 mins to make and are so, so worth it. Feel free to double (or triple) the recipe, as they do disappear very very fast! These beauties […]

Probiotic Pink Beet & Yoghurt Soup

Probiotic Pink Beet & Yoghurt Soup

21 May 2020

Sharing a recipe of our all-time favourite, super simple, super hydrating summertime cold soup staple from Lithuania: cold Borsch. Takes 5-10 mins to make and is so so delicious, packed with probiotics and cleansing superpowers. Trust us, you need this soup in your life this summertime, especially if you are a fan of a humble […]

Courgetti and Cucumber Noodles with Creamy Cauliflower Sauce

Courgetti and Cucumber Noodles with Creamy Cauliflower Sauce

17 April 2020

  This recipe has been a real lockdown season winner. With plenty of sunny days blessing us, many a lunchtime we opted for something fresh, light, nourishing and quick to prepare all at the same time: this little number hits all the right notes!   Serves 2 Ingredients 1 courgette 1/2-1 cucumber 150g steamed cauliflower […]

Our 8 favourite Venusian Foods for Inner and Outer Beauty

Our 8 favourite Venusian Foods for Inner and Outer Beauty

20 April 2020

“Beauty is in the eye of the Beholder”  We would love to highlight our favourite foods connected to the planet Venus, the ruler of Taurus. Venus encompasses the qualities of abundance, love, and happiness. Most Venusian foods are considered to be aphrodisiacs, not so much due to their sexual appeal, as for their Venusian ability […]