Aronia Berries, Organic 500g
Native to North America, Aronia berries have anti-inflammatory and antioxidant effects, supporting your immune system and heart health.
What Are They?
Aronia Berries are small, dark fruits that grow on shrubs of the Rosaceae family. They are native to North America and can be found in various forms – fresh, dried, frozen, and even in powder form.
Nutritional Content & Health Benefits
High in fiber, vitamins C, A and E, manganese, folate, iron, and are an excellent source of beneficial antioxidants, which help to protect your cells from free radicals which are harmful molecules. Low in calories but pack a nutritional punch. May even have anticancer effects, benefit heart health, and help people with metabolic syndrome. Aronia berries have anti-inflammatory and antioxidant effects, supporting your immune system and heart health. Traditionally used as a cold remedy by Native Americans.
How Can You Enjoy Them?
You can add them to several foods and drinks, including your yogurts, smoothies, and juices to add an extra nutritional zing. You can also easily add them to your muffins, jams, and desserts!