Organic Sweet Kombu
Organic Sweet Kombu is a type of kelp, found in sea forests, rich in minerals.
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What Is It?
Sweet Kombu is a sweeter version of kelp with a mild, delicate taste. It’s white coating on the surface imparts a hint of delicious mint to your dish, adding an extra flavour profile to whatever dish you’re whipping up.
Nutritional Content & Health Benefits
Organic Sweet Kombu is fat and cholesterol-free, extremely rich in both dietary and soluble fibre, magnesium, potassium, calcium and iodine which is crucial for controlling the body’s metabolism and several other important functions.
How Can You Enjoy Them?
You can use kombu to enhance the flavours of vegetable stews. It goes especially well with root vegetables such as carrots, parsnips, and turnips. You can also use kombu to make soups, which add extra umami to the dish.