Our Top Gemini Foods for Great Mental Health

Our Top Gemini Foods for Great Mental Health

10 June 2020

At the end of May, we entered the sign of Gemini – just as the sun starts peaking in its ascend towards the highest point of the Summer Solstice (in the Northern Hemisphere). There is an aura of excitement, expansiveness, playfulness and creativity associated with this time of the year, very well embodied by the […]

Our 8 favourite Venusian Foods for Inner and Outer Beauty

Our 8 favourite Venusian Foods for Inner and Outer Beauty

20 April 2020

“Beauty is in the eye of the Beholder”  We would love to highlight our favourite foods connected to the planet Venus, the ruler of Taurus. Venus encompasses the qualities of abundance, love, and happiness. Most Venusian foods are considered to be aphrodisiacs, not so much due to their sexual appeal, as for their Venusian ability […]

Wild Tips for a Thriving Immune System

Wild Tips for a Thriving Immune System

11 March 2020

When it comes to thriving immunity, it is essential to remember everybody is designed to have a vibrant immune system. It works in a lesser state when our mind, body, and emotions are blocked and disconnected, or if we feel heavy, stressed, and fearful. When a body is allowed to thrive naturally, we experience wellbeing […]

What Happens on Retreat, Stays on Retreat

What Happens on Retreat, Stays on Retreat

1 June 2019

Last month we shared with you a sneak peek into what goes on during one of our Immersion weekends and now we’re back to tease you with what it was like to participate in our retreat in early September. This was the first time we have hosted a retreat, it took place in the south […]

Wild Wisdom for Rolling with the Seasons and Thriving

Wild Wisdom for Rolling with the Seasons and Thriving

28 September 2018

How do you support and empower yourself through seasonal changes? Use the energy burst that inevitably comes with every change of season to honour and propel yourself in a direction of more wholeness and more thriving. Most of the time, all we need to do is to make space for it in our daily lives. Our […]

Field Report: Wild Foraging

Field Report: Wild Foraging

16 March 2018

Getting back in touch with the source of our food and nourishment has got to be one of the most inspiring and enlivening experiences ever. Be it gardening… or foraging… or even making our very own bowl of fresh sprouts… As you can imagine, for the team of plant-based chefs, hospitality superstars, and wellbeing adventures who […]